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Washington Post: Training for the Olympics is grueling enough; imagine being pregnant while doing it

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THIS.

Training for the Olympics is grueling enough; imagine being pregnant while doing it

Training for the Olympics is grueling enough; imagine being pregnant while doing it

It’s a development that still has its skeptics but one that has been given a boost by elite female athletes like professional runner Sarah Brown, who gave birth last Friday after training throughout her pregnancy and is now set to compete at the Olympic Trials in July.

“Initially, we approached the guidelines with much caution,” Artal said. “Over the years, it progressed to where we said, ‘It’s okay to exercise in pregnancy.’ It was not until this past year that we said, ‘It’s also okay to engage in vigorous, intensive exercise, provided there are no complications of pregnancy.’”

Read the whole story by Kelyn Soong of the Washington Post HERE

Author: The BTeam - Darren & Sarah Brown

A wife, mother and professional athlete. A husband, father, coach and training partner. Telling our story as we make our way through parenthood and chase our dreams together.

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